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Showing posts from January, 2021

Like the ocean—Grief

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It is like the ocean. It comes in waves, at times totally unexpected. GRIEF. It is not linear. Not always predictable. • I had a wave last night. It washed over me hard and intensely. A reminder of all that I have lost these last few years.  • All that everyone has lost. Time. Money. Love. Touch. Human connection.  • But here we are. Not only did I grieve for myself last night, but I grieved for our nation. I cannot fathom living in a place where there is tolerance for this. Where fighting to end Democracy and keep a president in house though he’s been so clearly voted out, is compared haphazardly to fighting for equal RIGHTS for all humans. How?  • I am exhausted. I’m so tired. And I know I am not alone.  • So I wanted to offer you this.  Just as with the ocean, the waves, the high tide, the water always recedes.  • So I ask the Universe today for healing for all people, not just myself. ✨✨✨

Step into the Dark

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“Step into the dark. With every step, you bring the light.” There have been many nights over the last several years that I have spent time looking up at the stars begging, almost pleading for answers. Tell me the way, Universe. Tell me what to do.  It doesn’t always answer the way I want it to. And the answers the Universe gives me aren’t always clear at first. But then suddenly, one day, they are. Just like that. I’ve spent the last few years tip toe-ing into the darkness. And more and more now, I can see how I do bring the light.  Change is hard and scary. But often, I’ve found, it’s what we’ve been asking for either consciously or subconsciously.  If you’re experiencing change or heartache or need help accepting the way things are, I highly recommend this meditation. It has brought me so much peace over these last few years. And remember, “You are the writer of your story”.  🙏🏻 https://insig.ht/qT9uYRdlPcb